About Me

I'm a writer for Disaboom, a licensed physical therapist, journal writing instructor, and professional-level yoga instructor. I've managed to combine all my loves--writing, yoga, healing, outdoor sports--into my career. I write mostly about holistic health, yoga, disabilities, spirituality, and seniors and have two books out: Alpine Achievement: A Chronicle of the United States Disabled Ski Team, which includes the remarkable stories of Team members, a history of disabled skiing, and extensive resources; and Journey to Health: Writing Your Way to Physical, Emotional, and Spiritual Well-being. Very soon my next two books will be available: Real Yoga for Real People: 10 Ancient Secrets to Make Any Yoga Practice Your Own, with Mark Whitwell, and Rosa Blooms, my first children's book (which is very exciting for me). Drop me a line if there's a subject you'd like to see covered on Disaboom that's not up yet that would tap my expertise. When not writing or teaching, I love to ski, hike, camp, read, dance, cook, and simply be in the moment. www.lbcreative.com My Articles Chair Yoga Get Fit Where You Sit™ Reconnecting with My Body--Through Yoga From Rehab Tool to Elite Sport: A History of Disabled Skiing Renting Accessible Vehicles: a How-To Guide Stress Busters: Tips for Sinking Stress Yoga for People with Multiple Sclerosis Adaptive Cross-Country Skiing Accessible Sports Venues Adaptive Adventures for People with Disabilities Service Dogs Meet Needs of Those with a Disability Fitness With Your Kids Accessible Sports Venues Partner Wheelchair Dancing Horses and Disabilities: A Rewarding Match Yoga for the Lower Extremity Amputee: Intro and Part One Yoga for the Lower Extremity Amputee: Part Two Adaptive Water Skiing Dolphin Therapy for Children with Disabilities Tetra Society: Innovative Solutions for Independence Adaptive Kayaking Adaptive Sailing Guide Dog Opens New World of Mobility and Possibility Deep Brain Stimulation Offers Hope for Parkinson’s Disease Skier Creates Monoski Equipment Company After Breaking His Back on the Slopes The Chanda Plan Foundation: Making Alternative Health Care Available Theresa Fancher: Do Blind People Make Better Massage Therapists? Team Hoyt Races for Acceptance of People with Disabilities Amputee Comes Full Circle Brooke Ellison, SCI Survivor, Enjoys a Life of Service to Others Best Range of Motion Exercises for Rheumatoid Arthritis Exercise for Osteoporosis Prevention RSD Patient Gets Relief Through Medical Marijuana