About Me

I'm a writer for Disaboom, a licensed physical therapist, journal writing instructor, and professional-level yoga instructor. I've managed to combine all my loves--writing, yoga, healing, outdoor sports--into my career. I write mostly about holistic health, yoga, disabilities, spirituality, and seniors and have two books out: Alpine Achievement: A Chronicle of the United States Disabled Ski Team, which includes the remarkable stories of Team members, a history of disabled skiing, and extensive resources; and Journey to Health: Writing Your Way to Physical, Emotional, and Spiritual Well-being. Very soon my next two books will be available: Real Yoga for Real People: 10 Ancient Secrets to Make Any Yoga Practice Your Own, with Mark Whitwell, and Rosa Blooms, my first children's book (which is very exciting for me). Drop me a line if there's a subject you'd like to see covered on Disaboom that's not up yet that would tap my expertise. When not writing or teaching, I love to ski, hike, camp, read, dance, cook, and simply be in the moment. www.lbcreative.com

My Articles

Chair Yoga Get Fit Where You Sit™

Reconnecting with My Body--Through Yoga

From Rehab Tool to Elite Sport: A History of Disabled Skiing

Renting Accessible Vehicles: a How-To Guide

Stress Busters: Tips for Sinking Stress

Yoga for People with Multiple Sclerosis

Adaptive Cross-Country Skiing

Accessible Sports Venues

Adaptive Adventures for People with Disabilities

Service Dogs Meet Needs of Those with a Disability

Fitness With Your Kids

Accessible Sports Venues

Partner Wheelchair Dancing

Horses and Disabilities: A Rewarding Match

Yoga for the Lower Extremity Amputee: Intro and Part One

Yoga for the Lower Extremity Amputee: Part Two

Adaptive Water Skiing

Dolphin Therapy for Children with Disabilities

Tetra Society: Innovative Solutions for Independence

Adaptive Kayaking

Adaptive Sailing

Guide Dog Opens New World of Mobility and Possibility

Deep Brain Stimulation Offers Hope for Parkinson’s Disease

Skier Creates Monoski Equipment Company After Breaking His Back on the Slopes

The Chanda Plan Foundation: Making Alternative Health Care Available

Theresa Fancher: Do Blind People Make Better Massage Therapists?

Team Hoyt Races for Acceptance of People with Disabilities

Amputee Comes Full Circle

Brooke Ellison, SCI Survivor, Enjoys a Life of Service to Others

Best Range of Motion Exercises for Rheumatoid Arthritis

Exercise for Osteoporosis Prevention

RSD Patient Gets Relief Through Medical Marijuana