Posted on: Sat, Jul 4 2009 7:14 PM
Posted by: afo49guy
Posts: 789
Scipilot
Stressful events can lead people to go back to smoking.
That info sheet states certain smokers smoke for negative reasons.They use smoking to deal with stress, anger ,fatigue ,etc.
It suggests that finding new ways to cope with stress, etc. might be very helpful.Perhaps a physician can help.
Nicotine gum rather than smoking might help a person through a stressful situation.Just remember, if you do have a relapse, that`s about par for the course.Each failure can bring you closer to success, if you learn from it and keep on trying.
Just take it one day at a time and try to stay strong. Asking for and accepting a little help from your friends often brings amazing results.
ollie
I came, I saw, I didn`t get out of there unscathed.