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<?xml-stylesheet type="text/xsl" href="http://www.disaboomlive.com/utility/FeedStylesheets/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en"><title type="html">lowfatrecipes</title><subtitle type="html" /><id>http://www.disaboomlive.com/Blogs/lowfatrecipes/atom.aspx</id><link rel="alternate" type="text/html" href="http://www.disaboomlive.com/Blogs/" /><link rel="self" type="application/atom+xml" href="http://www.disaboomlive.com/Blogs/lowfatrecipes/atom.aspx" /><generator uri="http://communityserver.org" version="3.1.20917.1142">Community Server</generator><updated>2008-05-31T15:36:00Z</updated><entry><title>Low Fat Creamy Chocolate Mousse - low fat dessert recipes</title><link rel="alternate" type="text/html" href="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/2008/05/31/low-fat-creamy-chocolate-mousse-low-fat-dessert-recipes.aspx" /><id>http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/2008/05/31/low-fat-creamy-chocolate-mousse-low-fat-dessert-recipes.aspx</id><published>2008-05-31T14:36:00Z</published><updated>2008-05-31T14:36:00Z</updated><content type="html">&lt;p&gt;&lt;a title="Low Fat Creamy Chocolate Mousse - low fat dessert recipes" href="http://www.lowfat-recipes.info/low-fat-dessert-recipes/low-fat-creamy-chocolate-mousse-low-fat-dessert-recipes/"&gt;&lt;font color="#2277dd"&gt;Low Fat Creamy Chocolate Mousse - low fat dessert recipes&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This is one of my favored low fat chocolate recipes. This mousse is creamy, delicious, and nearly a sin to have. But it’s all right to eat: it’s a low fat creamy chocolate mousse!&lt;/p&gt;
&lt;p&gt;Depending upon the containers you use, you are able to also make it look… professional.&lt;/p&gt;
&lt;p&gt;Use, for instance, a martini glass, or a clear whyskey glass and decorate it with strawberries.&lt;/p&gt;
&lt;p&gt;That’s how low fat chocolate recipes look as appealing as they taste!&lt;br /&gt;Nutritional Information:&amp;nbsp;&lt;br /&gt;Serves 6&lt;/p&gt;
&lt;p&gt;Fat: 2.6 g&lt;/p&gt;
&lt;p&gt;Cal: 135&lt;/p&gt;
&lt;p&gt;KJ: 567&lt;/p&gt;
&lt;p&gt;WW: 2 Points&lt;br /&gt;&amp;nbsp;&lt;br /&gt;Ingredients:&lt;/p&gt;
&lt;p&gt;50 g dark chocolate&lt;/p&gt;
&lt;p&gt;1/3 dup of vanilla Fruche&lt;/p&gt;
&lt;p&gt;1/3 cup of light evaporated milk&lt;/p&gt;
&lt;p&gt;1/3 cup of low fat plain yoghurt&lt;/p&gt;
&lt;p&gt;1 Tbs drinking cocoa&lt;/p&gt;
&lt;p&gt;1 Tbs brandy essence (ahh, the flavour without those useless cals!)&lt;/p&gt;
&lt;p&gt;1 Tbs Kahlua imitation essence (or coffee essence)&lt;/p&gt;
&lt;p&gt;1 sachet gelatine&lt;/p&gt;
&lt;p&gt;1/4 cup of boiling water&lt;/p&gt;
&lt;p&gt;4 egg whites&lt;/p&gt;
&lt;p&gt;1/4 cup of Splenda (artificial sweetener without aspartame)&lt;/p&gt;
&lt;p&gt;6 strawberries&lt;/p&gt;
&lt;p&gt;1 Tbs Cointreau imitation essence.&lt;br /&gt;This is what you do:&lt;/p&gt;
&lt;p&gt;Mix the Fruche, milk and yoghourt in a big bowl.&lt;/p&gt;
&lt;p&gt;And so add the drinking chocolate, brandy and kahlua essences to the melted chocolate, mixing well.&lt;/p&gt;
&lt;p&gt;Mix the chocolate with the yoghurt mixture stirring well.&lt;/p&gt;
&lt;p&gt;Whisk the egg whites in a separate bowl adding the sweetener, and then pour onto the chocolate mixture.&lt;/p&gt;
&lt;p&gt;Pour into 6 containers and chill for about 3 hours.&lt;/p&gt;
&lt;p&gt;Cut the strawberries in halves and decorate the mousse once set.&lt;/p&gt;
&lt;p&gt;Sheer low fat chocolate recipe indulgence!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.lowfat-recipes.info/"&gt;&lt;font color="#2277dd"&gt;low fat recipes&amp;nbsp;&amp;nbsp;&amp;nbsp; free fat recipes&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://www.disaboomlive.com/aggbug.aspx?PostID=67378" width="1" height="1"&gt;</content><author><name>lowfatrecipes</name><uri>http://www.disaboomlive.com/members/lowfatrecipes.aspx</uri></author><category term="chocolate mousse" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/chocolate-mousse/default.aspx" /><category term="low fat dessert" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-dessert/default.aspx" /><category term="drinking chocolate" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/drinking-chocolate/default.aspx" /><category term="easy low fat recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/easy-low-fat-recipes/default.aspx" /><category term="martini glass" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/martini-glass/default.aspx" /><category term="low fat chicken recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-chicken-recipes/default.aspx" /><category term="dessert recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/dessert-recipes/default.aspx" /><category term="yoghourt" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/yoghourt/default.aspx" /><category term="free low fat recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/free-low-fat-recipes/default.aspx" /><category term="low fat cake recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-cake-recipes/default.aspx" /><category term="creamy chocolate" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/creamy-chocolate/default.aspx" /><category term="low fat dessert recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-dessert-recipes/default.aspx" /><category term="low fat recipe" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-recipe/default.aspx" /><category term="low fat diet recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-diet-recipes/default.aspx" /><category term="melted chocolate" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/melted-chocolate/default.aspx" /><category term="fat free recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/fat-free-recipes/default.aspx" /><category term="low fat cookie recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-cookie-recipes/default.aspx" /><category term="dark chocolate" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/dark-chocolate/default.aspx" /><category term="artificial sweetener" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/artificial-sweetener/default.aspx" /><category term="coffee essence" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/coffee-essence/default.aspx" /><category term="low fat recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-recipes/default.aspx" /><category term="low fat creamy chocolate mousse" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/low-fat-creamy-chocolate-mousse/default.aspx" /><category term="chocolate mixture" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/chocolate-mixture/default.aspx" /><category term="fat free recipe" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/fat-free-recipe/default.aspx" /><category term="chocolate recipe" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/chocolate-recipe/default.aspx" /><category term="healthy low fat recipes" scheme="http://www.disaboomlive.com/Blogs/lowfatrecipes/archive/tags/healthy-low-fat-recipes/default.aspx" /></entry></feed>